Here are some suggestions to better care for your skin and avoid sun damage:
• Wear sunscreen daily, all year long
• Avoid tanning between 10 am and 3 pm
• Wear sunscreen even if you are in the pool, being inside the water does
not mean you are not tanning
• Wear sunglasses that have UV filter
• Apply SPF 30 minutes prior to going outside
• Reapply SPF every two hour when exposed to the sun
Protecting the skin from sun damage is the bet anti-aging treatment. Tanning booths will also cause damage to the skin, therefore tanning responsibly and during the correct hours is the best alternative to beautiful, healthy and young looking skin.
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